Relaxing Bed Yoga Routine | Stretch & Unwind with Emmy's Peaceful Yoga Flow | Emmylie Kristian - Video

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Relaxing Bed Yoga Routine | Stretch & Unwind with Emmy's Peaceful Yoga Flow | Emmylie Kristian
Join us for a calming and relaxing bed yoga routine with Emmy! This gentle yoga flow is perfect for stretching and unwinding after a long day. Whether you're new to yoga or experienced, these peaceful poses will help release tension and improve flexibility. Follow along as Emmy demonstrates easy-to-follow movements right from the comfort of your bed.
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