Welcome to yet another Q&A! In today's we're touching on psychedelics, masculine and feminine energy in relationships, letting go of control, making decisions, finding your purpose, and SO much more. Enjoy :)
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THE LIVFIIT RETREAT IN BALI // https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024
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LIVFIITMAS SCHEDULE // https://www.canva.com/design/DAF1wD1wQvc/6tgsFFsWMKdTSEAZUlWfdw/view?utm_content=DAF1wD1wQvc&utm_campaign=designshare&utm_medium=link&utm_source=editor
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Today's Affirmation: “I release the reigns of control and focus on all that lies within my own hands."
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Timestamps
0:00 Welcome & Gratitude
2:33 Epi Intro
3:12 What's something you would tell little Liv about the future?
5:01 Do you ever see yourself doing a triathlon?
6:07 I'm struggling to find my purpose, help?
11:45 How to let go of control?
15:12 What do you feel like your life purpose is?
17:40 How do I remain aligned with my goals, without getting attached to expectations?
22:02 What is one thing you wish you knew before starting your podcast?
23:18 How do you feel like you know when you're ready for a relationship?
25:20 What are your beliefs around God?
29:07 Any details for Bali retreat? I'm saving up to go.
33:03 What makes you feel at peace with your decisions?
37:42 Advice for students far from home?
38:13 Best time of day for a workout and length?
39:35 In what ways do you think you've changed over this past year?
40:41 How to you know when to pull back on calorie tracking?
41:38 Advice for setting realistic intentions and expectations for the day/week?
43:26 What does it mean to "set your intentions?"
45: 27 Does the change of seasons affect you? How do you deal with it?
47:30 Have you ever tried psychedelics?
50:01 Perspective on the dance between masculine and feminine energy in a relationship?
55:27 Closing & Affy :)
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BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit
SUPPORT ME // https://linktr.ee/livfiit
Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support
Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN
*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*
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Listen on...
Spotify // https://open.spotify.com/show/2RiJ8qAVIyljA7szzRwzi4
Apple Podcasts // https://podcasts.apple.com/us/podcast/livfiit-listens/id1595494458
.
SHOP STICKERS HERE // https://www.bylivfiit.com/stickers
THE LIVFIIT RETREAT IN BALI // https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024
.
LIVFIITMAS SCHEDULE // https://www.canva.com/design/DAF1wD1wQvc/6tgsFFsWMKdTSEAZUlWfdw/view?utm_content=DAF1wD1wQvc&utm_campaign=designshare&utm_medium=link&utm_source=editor
.
Today's Affirmation: “I release the reigns of control and focus on all that lies within my own hands."
.
Timestamps
0:00 Welcome & Gratitude
2:33 Epi Intro
3:12 What's something you would tell little Liv about the future?
5:01 Do you ever see yourself doing a triathlon?
6:07 I'm struggling to find my purpose, help?
11:45 How to let go of control?
15:12 What do you feel like your life purpose is?
17:40 How do I remain aligned with my goals, without getting attached to expectations?
22:02 What is one thing you wish you knew before starting your podcast?
23:18 How do you feel like you know when you're ready for a relationship?
25:20 What are your beliefs around God?
29:07 Any details for Bali retreat? I'm saving up to go.
33:03 What makes you feel at peace with your decisions?
37:42 Advice for students far from home?
38:13 Best time of day for a workout and length?
39:35 In what ways do you think you've changed over this past year?
40:41 How to you know when to pull back on calorie tracking?
41:38 Advice for setting realistic intentions and expectations for the day/week?
43:26 What does it mean to "set your intentions?"
45: 27 Does the change of seasons affect you? How do you deal with it?
47:30 Have you ever tried psychedelics?
50:01 Perspective on the dance between masculine and feminine energy in a relationship?
55:27 Closing & Affy :)
.
BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit
SUPPORT ME // https://linktr.ee/livfiit
Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support
Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN
*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*
.
Listen on...
Spotify // https://open.spotify.com/show/2RiJ8qAVIyljA7szzRwzi4
Apple Podcasts // https://podcasts.apple.com/us/podcast/livfiit-listens/id1595494458
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