Fast with Us! (24/72-Hour Bone Broth Fasts) - Video

0:00-0:11 Intro
0:12-13:38 Details on How We Fast
13:39-14:39 BEFORE Weights and Last Meal
14:40-17:19 Thursday Night Update
17:20-20:49 Friday Morning and Workout
20:50-21:41 Friday Afternoon Update
21:42-22:10 Friday Night Update
22:11-25:18 Saturday Morning Workout and Chores
25:19-28:18 Chores Recap (Kinda off-topic)
28:19-28:50 Shirtless Dead Hunter Update
28:52-31:21 Sunday Morning and Workout
31:22-33:41 WE DID IT! Breaking the Fast
33:42-33:52 After Weights, Before/After Comparisons
33:53-38:45 Final Thoughts 1 Week Post-Fast
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